The Islington Expert Patients Programme is a six-week course for anyone living with one or more long-term health conditions. Courses run for 2.5 hours, one day a week for six weeks.
Weekly sessions cover topics such as managing symptoms, dealing with pain and tiredness, coping with depression, relaxation techniques, healthy eating and communicating effectively with health professionals.
The next available course will begin on:
Date: Monday 12 September
Time: 13:30 – 16:00
Venue: Holloway Community Health Centre, 11 Hornsey Street, N7 8GG.
A self-referral form is available here, for more information contact:
Tel: 0207 527 1189/1558